TODAY'S PHENOMENON: COLLAGEN!
Sounds almost like a magic word. It is the most represented protein in the body. Relatively, it makes up to 30% of all other proteins in the body. It is the basic building material of connective tissues. It occurs up to 70% in the skin and makes up up to 10% of body weight. It acts against the signs of aging. Beneficial in every way. Yes, it's all collagen. So let's talk more about it.
Collagen has a reputation as an almost all-powerful substance for nourishing the skin or joints. It began to be used in food supplements already in the 60s. It slowly gained popularity, but at the time it was still a relatively unpleasant smelling substance. It reached its current quality and appearance after about 30 years of development.
As already mentioned, collagen is the most represented protein in our body. It can be clearly and simply defined as the "glue" of the body. And that's because it's co-responsible for keeping our body in shape. Outside and inside.
Collagen represents almost 80% of connective tissues and can be found in bones, cartilage, skin, muscles, tendons, but also in blood vessels or the cornea of the eye. It can be stated that collagen determines how we look. Unfortunately, collagen does not stay in our body forever. After reaching the age of 30, its production begins to decrease. The first and unmistakable sign of loss is the formation of wrinkles on the skin. So a sign of aging. For this reason too, collagen is referred to as the "PROTEIN OF YOUTH". However, wrinkles as a symptom of collagen loss are more of an aesthetic change that does not hurt. The real alarm is when joint, bone or tendon pain occurs.
It is necessary to realize that the collagen loss process is irreversible, but we can very successfully influence and slow it down. The way lies in consuming suitable foods and supplements. Collagen as such is of animal origin. Be it beef, fish or pork. This can make it difficult to get enough into your body through these sources. The solution is intake through dietary supplements.
Hydrolyzed beef collagen can be chosen as one of the most suitable ways of collagen intake. Collagen hydrolysis is a patented technology, where amino acid chains are split, provided the entire spectrum of amino acids is preserved. However, with different concentrations of individual amino acids. Through this process, hydrolyzed collagen becomes more absorbable and effective for our body. Absorbability reaches over 90%.
The contribution of hydrolysis to the absorbability of collagen can be simply explained as follows: hydrolyzed collagen enters the bloodstream much more easily , from there to the tissues and to stimulate the cells, which then synthesize their own collagen. This results in overall faster regeneration, even at an advanced age.
Let us now summarize the benefits of hydrolyzed beef collagen:
- Improves the quality of the skin
Used internally, it helps to improve the quality skin. It helps to form elastin and other substances in the skin, contributing to maintaining the youthful appearance of the skin.
- Manages tissues, forms muscles
However, it is a natural source of protein , on the one hand, it contains type I and III collagens, which are the most beneficial in terms of exercise and muscle regeneration. They specifically support tendons and ligaments.
- Having a beneficial effect on gut health
Collagen contains vital amino acids, such as glycine, which have been shown to benefit the entire digestive system. It helps better digestion, prevents heartburn. Glycine itself is considered an important antioxidant and detoxifying agent.
- Helps with joint and bone problems
Reduces or directly eliminates the causes of joint wear due to aging. Improves the function of bone tissues.
The most abundant amino acid collagen contains the already mentioned glycine. It affects neurotransmitters in a way that brings deeper and more restful sleep.
- Improves aesthetics and raises self-confidence
Last but not least, collagen has a positive effect on aesthetics and thus also on psychological well-being. It visibly improves hair, skin and nails in particular and restores a healthy and more youthful appearance.